A lifetime runner, Jeff Galloway was an All-American collegiate athlete and a member of the 1972 US Olympic Team in the 10,000 meters.
Jeff Galloway has authored over ten books on running and the run / walk / run method. He travels all over the world giving lectures to people who are beginning runners, average runners and even elite runners about the benefits of the run / walk / run method.
Over a million runners and walkers have read Galloway books, attended his retreats / running schools, received E-coaching or individual consultation or joined his training programs. His doable plans have opened up the life-changing experience of finishing a distance event to almost everyone. His methods have reduced aches, pains and injuries to almost zero.
Jeff is in front of an audience motivating and teaching over 200 times a year–helping those of all abilities to enjoy exercise until they are 100!
In his 70s, Jeff continues to run marathons using his run / walk / run method proving that truly, everyone can run.